ARO VALLEY COMMUNITY CENTRE
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Sit and Be Fit


​Our Sit and Be Fit classes take place on Tuesdays from 12.00 - 12.45pm. Taught by the very experienced Anna Hobman, Sit and Be Fit is a chair-based exercise programme with gentle exercises to promote general health and wellbeing. The focus is on fun, fitness, and friendship. Contact community@arovalley.org.nz or phone 3848499 to find out more.
This classes is funded by Wellington Community Trust and are offered for free. 

  

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  • Home
  • Timetable
    • ESOL
    • Tai Chi
    • db4dance
    • Sit and Be Fit
    • Samba from Brazil
    • Capoeira
    • Yoshukai Karate
    • Yoga Classes
    • Sing For Your Life
    • Aro Jam
    • Hair for you @ Aro Valley
    • Star Jam
    • Aro Valley Baby Group
  • Hall Hire
  • What we do
    • Community Development
    • School Holiday Programme
    • Aro Fair >
      • Stall Holder Application Form
      • Stall Holder Terms and Conditions
      • Volunteer Info
    • Site Development
    • History of Aro Valley
    • Aro Cargo Bike
    • Plastic Free July
    • Valley Voice newspaper
    • Christmas Trees
    • The Share Shack
    • Summer Sounds
    • Free Mobility Scooter Hire
  • About AVCC
    • Minutes
    • AVCC Policies
    • AVCC Committee
  • Links
  • Contact
  • Gallery