ARO VALLEY COMMUNITY CENTRE
  • Timetable
    • English Classes (ESOL) - Koha
    • Samba from Brazil
    • Community Singing
    • Sit and Be Fit
    • Star Jam
    • Tai Chi
    • Traditional Dances of Mexico
    • Wellington International Folk Dancing
    • Yoshukai Karate
    • Yoga Classes
    • Zumba Zumbini
  • Our Projects
    • Aro Cargo Bike
    • Aro Fair
    • AVCC RESEARCH PROJECT 2020
    • Emergency Response
    • History of Aro Valley
    • Site Development
    • Whanaungatanga
  • Hall Hire
  • About AVCC
    • Minutes
    • AVCC Policies
    • AVCC Committee
  • Links
  • Gallery

Sit and Be Fit

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​Our Sit and Be Fit classes take place on Tuesdays from 12.00 - 12.45pm. Taught by the very experienced Sherry & Kath, Sit and Be Fit is a chair-based exercise programme with gentle exercises to promote general health and wellbeing. The focus is on fun, fitness, and friendship. Contact community@arovalley.org.nz or phone 3848499 to find out more.
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  • Timetable
    • English Classes (ESOL) - Koha
    • Samba from Brazil
    • Community Singing
    • Sit and Be Fit
    • Star Jam
    • Tai Chi
    • Traditional Dances of Mexico
    • Wellington International Folk Dancing
    • Yoshukai Karate
    • Yoga Classes
    • Zumba Zumbini
  • Our Projects
    • Aro Cargo Bike
    • Aro Fair
    • AVCC RESEARCH PROJECT 2020
    • Emergency Response
    • History of Aro Valley
    • Site Development
    • Whanaungatanga
  • Hall Hire
  • About AVCC
    • Minutes
    • AVCC Policies
    • AVCC Committee
  • Links
  • Gallery