Classes on Monday, Weds and Fri 8.30 - 9.30
Yi Ching Mao leads a session of gentle Yang style Tai Chi, finishing with with Qi Gong exercises.
For improved flexibility, balance and a sense of well-being, this is the perfect way to start your day.
Why not give it a go?
The class is free, but koha is welcome.
Contact firstname.lastname@example.org for further details, or just come along!