Tai Chi with Yi Ching Mao
Classes from Monday, Wednesday & Friday 8.30am - 9.30am
(Yi Ching is away until November 1st, her class will continue and be led by her students while she is away)
Yi Ching Mao leads a session of gentle Yang style Tai Chi, finishing with with Qi Gong exercises.
For improved flexibility, balance and a sense of well-being, this is the perfect way to start your day.
Why not give it a go?
The class is free, but KOHA/donation for the teacher is welcome.
Contact email@example.com for further details, or just come along!