ARO VALLEY COMMUNITY CENTRE
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TAI CHI

Tai Chi with Yi Ching Mao


Classes from Monday, Wednesday & Friday  8.30am - 9.30am
(Yi Ching is away until November 1st, her class will continue and be led by her students while she is away)
​
Yi Ching Mao leads a session of gentle Yang style Tai Chi,  finishing with with Qi Gong exercises.
For improved flexibility, balance and a sense of well-being, this is the perfect way to start your day. 
Why not give it a go? 
​
The class is free, but KOHA/donation for the teacher is welcome. 
 
Contact [email protected] for further details, or just come along!
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  • Timetable
    • Chair Dance Yoga
    • Community Singing
    • Dance 4 Us
    • Tai Chi
    • Sunday Jam Sessions
  • Our Hall
  • Events & Projects
    • Aro Fair
    • Site Development
    • Aro Cargo Bike
    • Whanaungatanga
  • Valley Voice Archives
  • Gallery
  • AVCC Committee
  • About AVCC
  • History of Aro Valley
  • Blog
  • Valley Voice
  • Handle With Care