ARO VALLEY COMMUNITY CENTRE
  • Timetable
    • AFRO-BRAZILIAN DANCES
    • Samba from Brazil
    • Sit and Be Fit
    • Tai Chi
    • Yoshukai Karate
    • Yoga Classes
    • Zumba Zumbini
  • Hall Hire
  • Our Projects
    • Aro Fair
    • Site Development
    • Aro Cargo Bike
    • AVCC RESEARCH PROJECT 2020
    • History of Aro Valley
    • Whanaungatanga
  • About AVCC
    • Minutes
    • AVCC Policies
    • AVCC Committee
  • COMMUNITY SPACES
  • Gallery
  • Valley Voice
  • Proposed District Plan Submissions

Tai Chi


Classes on Monday, Wednesday and Friday 8.30 - 9.30
Yi Ching Mao leads a session of gentle Yang style Tai Chi,  finishing with with Qi Gong exercises.
For improved flexibility, balance and a sense of well-being, this is the perfect way to start your day. 
Why not give it a go? 
The class is free, but KOHA/donation for the teacher is welcome.  
Contact community@arovalley.org.nz for further details, or just come along!
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  • Timetable
    • AFRO-BRAZILIAN DANCES
    • Samba from Brazil
    • Sit and Be Fit
    • Tai Chi
    • Yoshukai Karate
    • Yoga Classes
    • Zumba Zumbini
  • Hall Hire
  • Our Projects
    • Aro Fair
    • Site Development
    • Aro Cargo Bike
    • AVCC RESEARCH PROJECT 2020
    • History of Aro Valley
    • Whanaungatanga
  • About AVCC
    • Minutes
    • AVCC Policies
    • AVCC Committee
  • COMMUNITY SPACES
  • Gallery
  • Valley Voice
  • Proposed District Plan Submissions